What does it take for Mr. Charming on Glee to look like a hunk[a.. salacious meat]?
Well, PER Week, it looks something like this:
- ~100 miles cycling
- ~25 miles running
- Mini ab workouts during downtime on set
- 4 sessions of resistance training
- Strict dieting, banning even fruit after dark [which he deems 'too much sugar']
PLUS these bonuses:
- Paddleboarding on days off
- Going on a sweet-potato-only diet for a few days right before a photoshoot [..why the editors publish (and probably many think) that it's a 'high-protein tuber', I do not know..]
What is nice to know, however, is that it does take a ridiculous amount of effort to look that ridiculously Mmm... But, maybe not going so extremist, it's also nice to know what you have to do to get [somewhere around] there: Eat Right. Be Active. Plain & Simple.
Happy Healthy Juicy Lesson Learned! Thank you, Mr. Schuester. [angelic voices] Ahhhh....
