Thursday, May 23, 2013

How To Cook Bok Choy! :>


Electrifying greens. Broccoli, Shanghainese bok choy, @costco roast chicken, rice. #dinner #semihomemade #nom #nutrition


This semi-homemade dinner was posted on Instagram and someone asked: How do you cook the bok choy? Looks yummy!

This is how:
Heat some oil in a pan. If you want to give it even more flavor, add some sliced garlic and let it infuse a little-- but not brown-- throw in the bok choy, toss a little, cover. Let it cook via the heat from the bottom and steam through the top. After the steam condenses on the lid and before it starts to brown, mix it a little. Add a little water to give it some steam-room so it'll soften and prevent it from getting brown (ahem, burning) on bottom-- veggies have sugars too :> Cover. Pierce with a fork til it's the tenderness you want. Toddlers like soft.

What veggies do you like to cook? Share below, we'd love to hear! :> :>

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