How To Make Favorite Pancakes - A Recipe Video!

5 Fun & Simple Exercises To Do With Baby

Have a baby and don't have time (or money) to go to the gym? Then this video is for you! Good nutrition, fitness, and health are all a part of being able to take good care of you family.

In this video, I share with you five easy exercises you can do with your baby, which will help put you back in shape and give you and your baby the opportunity to spend quality time together.

Enjoy!



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How To Teach Baby To Brush Teeth

I've been practicing good oral hygiene with baby ever since she was around one month old. I noticed her tongue was covered in white and feared it was thrush. Thankfully it wasn't. It was just milk stain, so I started to use a sterilized cloth to wipe her gums and tongue twice a day on a daily basis.

Shortly after baby popped her first teeth, I started to use a baby toothbrush. Not just to give her practice but to prevent my finger from being bitten off :>

She's taken well to this practice ever since. She knows what 'good oral hygiene' (literally) and 'brush teeth' now means.

Disclaimer (personal opinion): I, personally, recommend starting good oral hygiene with your baby as early as possible-- gentle and non-invasive.

Thank you so much for watching!

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