Monday, November 29, 2010

Matthew Morrison Rips Up the Cover of Details



What does it take for Mr. Charming on Glee to look like a hunk[a.. salacious meat]?

Well, PER Week, it looks something like this:
  • ~100 miles cycling
  • ~25 miles running
  • Mini ab workouts during downtime on set
  • 4 sessions of resistance training
  • Strict dieting, banning even fruit after dark [which he deems 'too much sugar']

PLUS these bonuses:
  • Paddleboarding on days off
  • Going on a sweet-potato-only diet for a few days right before a photoshoot [..why the editors publish (and probably many think) that it's a 'high-protein tuber', I do not know..]

What is nice to know, however, is that it does take a ridiculous amount of effort to look that ridiculously Mmm... But, maybe not going so extremist, it's also nice to know what you have to do to get [somewhere around] there: Eat Right. Be Active. Plain & Simple.

Happy Healthy Juicy Lesson Learned! Thank you, Mr. Schuester. [angelic voices] Ahhhh....

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