If you ever wonder what a nutritionist's daughter eats, this is something along the lines of what it looks like:
From left to right: Noodles, No-Salt-Added Stew [Pork, Tomatoes, Edamame, Carrots], Baby Bok Choy— all on an alphabet plate! :>— accompanied by Whole Milk.
You've got your carbs, protein, vegetables, fiber, rainbow, fat, calcium, and explosion of taste. It's a win-all situation— good and good for you!
So what are you feeding yourself and/or your kids these days? Comment below, we'd love to hear! :>
Happy Healthy Juicy Feeding Our Future Right! :>
it is so difficult to get the kiddos to eat so healthy :) and for mama to keep up cooking healthy!! any good recipes you have w chicken that M likes to eat???
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