Friday, September 7, 2012

How To Peel & Segment An Orange

You sometimes find segmented oranges in fancy restaurants or during special events but cutting oranges this way has become a daily routine for me. Baby loves oranges! But she can't eat (or chew!) it if it still has the membrane attached, so I've been cutting oranges like ever since Baby's taken up solid food.

Oranges are a definitely HealthyButJuicy! And should be a staple in your diet. They're loaded with fiber (assuming you eat the membrane), vitamin C, and antioxidants, and will satisfy any sweet tooth without the guilt!

They're also a perfect baby food, being soft, juicy, and delicious— a sweet treat you can actually encourage your kid(s) to eat! Healthy habits do start early so it's important to feed your kid(s) with nutritious food from the beginning!

Segmenting an orange isn't as difficult as it might seem. Watch, learn, and eat 'em up! :)

Comment below what healthy foods you've been feeding YOUR kid(s) and if you've tried this technique yourself, we'd love to hear!

Enjoy and, as always, thanks for watching!

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